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Reflexology

Lisa - deep tissue & remedial, relaxation & reflexology in Truro

Reflexology

At Keheren Therapy in Truro, reflexology is offered by Lisa as a gentle, non-invasive treatment designed to support your body’s natural ability to restore balance and wellbeing. By applying pressure to specific points on the feet, hands, or ears, reflexology works to stimulate corresponding organs and systems within the body, encouraging improved circulation and overall harmony.

If you’re looking for reflexology in Truro or the surrounding Cornwall area, Keheren Therapy provides a calm and welcoming space where you can truly unwind. Our Reflexology sessions are offered by our therapist Lisa Kynes. This is your time — to pause, breathe, and allow your body to restore its natural balance.

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What is Reflexology?

Reflexology is a holistic therapy that treats the body as a whole. Rather than focusing on one specific issue, it aims to bring your entire system back into balance. Each point worked on during a session relates to different areas of the body, helping to release tension and encourage natural healing response.

This deeply relaxing therapy allows you to slow down, switch off, and reconnect — something many of us don’t get enough of in everyday life.

 

Reflexology Therapy in Truro – Restore Balance, Naturally

What to Expect at Your Reflexology Session in Truro

Your reflexology session at Keheren Therapy is designed to be a peaceful and nurturing experience from start to finish. You’ll be welcomed into a calm, comfortable space where you can fully relax. Each treatment is tailored to your individual needs. We begin with a short consultation, followed by your reflexology session, allowing your body the time and space it needs to unwind and rebalance. You’ll leave feeling grounded, relaxed, and restored.

Who is Reflexology For?

Reflexology is suitable for almost everyone and can be particularly helpful if you are:

  • Feeling stressed or overwhelmed
  • Struggling with sleep
  • Experiencing tension or discomfort
  • Looking for natural support for your wellbeing
  • In need of time to relax and reset

Whether you’re new to holistic therapies or already enjoy regular treatments, reflexology offers a gentle yet effective way to support your healt

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Hydrotherm

You will begin to relax from the moment you lie down….  Our warm water filled Hydrotherm cushions allow an uninterrupted full body massage, no face holes, no turning over.

Hydrotherm massage provides the perfect opportunity to rest and allow your mind to drift away.  We use the same techniques as traditional massage therapists (such as Swedish massage) whilst your body is supported by our warm water bed.  Yet because our therapists work using an upwards pressure between you and the waterbed you won’t need to turn over half way through!

The Hydrotherm massage system – warm, water filled cushions used to facilitate massage treatments.
You won’t get wet! The water in the pads is thoroughly sealed in