When you walk into a massage therapist’s cozy room, you’re embarking on a journey that’s all about making you feel better. The whole experience, from the initial chat to the aftercare advice, is geared towards your well-being. Massage therapists take …
The Wonderful Effects of Massage: It’s All About Feeling Better Read more »
As someone who believes in practising what I preach, I always make time for a massage while on holiday. So when I recently found myself in Turkey, naturally, I carved out time to visit a traditional Turkish hammam. But the …
At Keheren Therapy we’re always looking for ways to help our clients feel relaxed, refreshed, and rejuvenated. That’s why we’re excited to introduce Indian Head Massage to our range of holistic treatments in Truro, Cornwall. Our skilled massage therapist Primrose …
Experience the Benefits of Indian Head Massage with Primrose in Truro, Cornwall Read more »
Discovering the Healing Power of Hot Stone Massage with Primrose Jorgensen In today’s fast-paced world, finding moments of stillness and relaxation can be a challenge. At our core, we all seek balance, healing, and a sense of peace. One powerful …
Introduction In a world where stress and challenges have become a part of our daily lives, finding ways to enhance our resilience is essential. Resilience, often described as the ability to bounce back from adversity, is a skill that can …
The Healing Touch: How Massage Can Boost Resilience Read more »
Do you know anyone that has been excluded from having massage because they cannot lay on their front or cannot lie flat on their back – Hydrotherm Massage @keheren therapy could be just for them! There are numerous benefits of massage …
“Benefits of massage for the over 80s and those with physical disabilities” Read more »
With world sleep day being celebrated in March we thought it was an appropriate time to address your questions surrounding massage and sleep. In this article Lauren and Debbie examine some of the massage and sleep research and explore massage …
What is sciatica? Sciatica is a term that many people may have heard of. In this blog Lauren Lyndon Hill (Sports Therapist, BSc (Hons) MSc) addresses if massage and Sports therapy can help sciatica. Sciatica is a type of pain, which is essentially …
Following on from our previous article discussing how often to get a Sports, Deep Tissue or Relaxation massage. Today Lauren discusses how often to get a Pregnancy or Oncology massage Pregnancy Massage Many mums to be attend for massages to relax …
We touch each other often without thinking about it and rely on physical contact in social interactions. Touch has become a vital part of communication. A handshake, a pat on the shoulder, a reassuring hand, a hug. But do we …
