Recently, I had the opportunity to present at a networking event on a topic that often gets misunderstood: sports psychology. For many people, sports psychology feels exclusive — something reserved for elite athletes, high-performance environments, or professional sport. But the …
As Christmas draws near, the essence of giving and sharing joy with our loved ones takes centre stage. And what better way to embrace this spirit than by purchasing Christmas gift vouchers from Keheren Therapy? At Keheren Therapy, we believe …
Keheren Therapy – Supporting Local Causes this Christmas Read more »
Introduction In a world where stress and challenges have become a part of our daily lives, finding ways to enhance our resilience is essential. Resilience, often described as the ability to bounce back from adversity, is a skill that can …
The Healing Touch: How Massage Can Boost Resilience Read more »
In this blog our Sports Therapist Lauren explores the many ways she can help Golfers with their aches and pains and improve performance. She says: Working in an industry that specialises in injury and rehabilitation and also becoming a keen …
Introduction Arthritis is a term we often hear, but did you know that there are different types of arthritis with their own unique characteristics? In this blog, we will explore two forms of arthritis: osteoarthritis (OA) and rheumatoid arthritis (RA). …
Understanding the Difference between Osteoarthritis and Rheumatoid Arthritis Read more »
Our Sports Therapist in Truro, Lauren has been qualified in Sports Therapy since 2017. Here she lets us into her journey as a Sports therapist, her passion for exercise rehabilitation and why she applies a person centred, fun approach to …
It’s time to unwind…… If you want to really relax while you’re on holiday, then why not lie back and enjoy a Holiday Massage from keheren therapy? We can provide home visits for massage whilst enjoying your holiday in Cornwall Your time …
Home visits for massage whilst enjoying your holiday in Cornwall Read more »
by Sports Therapist Lauren Lyndon-Hill A question I often get asked in the clinic by my patients is ‘I can’t train because I’m injured, what can I do?’ Well, here’s the answer… In fact, YES you can still train when …
Should I continue training or change my training schedule if I’m injured? Read more »
Bettina at Tap to Flow is a close friend of the team at Keheren Therapy and we are pleased to be sharing this information for her in Emotional Freedom Techniques training. Accredited by EFT International, the world’s largest professional body …
Emotional Freedom Techniques (EFT) Level 1 Foundation Training Read more »
Clients and customers often attend for massage therapy or Sports Therapy at our clinic in Truro because they are experiencing some degree of pain. But what is pain and why do we experience it? In this blog we explore some theories …
