Recently, I had the opportunity to present at a networking event on a topic that often gets misunderstood: sports psychology. For many people, sports psychology feels exclusive — something reserved for elite athletes, high-performance environments, or professional sport. But the …

Sports Psychology Isn’t Just for Athletes: Why Injury Recovery, Confidence, and Progress Matter to Everyone Read more »

When you walk into a massage therapist’s cozy room, you’re embarking on a journey that’s all about making you feel better. The whole experience, from the initial chat to the aftercare advice, is geared towards your well-being. Massage therapists take …

The Wonderful Effects of Massage: It’s All About Feeling Better Read more »

 At Keheren Therapy we’re always looking for ways to help our clients feel relaxed, refreshed, and rejuvenated. That’s why we’re excited to introduce Indian Head Massage to our range of holistic treatments in Truro, Cornwall. Our skilled massage therapist Primrose …

Experience the Benefits of Indian Head Massage with Primrose in Truro, Cornwall Read more »

At Keheren Therapy, we believe in providing the highest level of care to help you unwind, relieve stress, and rejuvenate your body. One of our most sought-after treatments is the Hot Stones Massage, a deeply relaxing therapy designed to melt …

Experience the Ultimate Relaxation with Hot Stones Massage at Keheren Therapy Read more »