Lauren joined the Keheren Therapy team in March 2020 as a Sports massage therapist and Sports Therapist in Truro. Lauren is a graduate from Marjon Plymouth University with a BSc (Hons) in Sports Therapy and an MSc in Sport and …

Sports Therapy and Sports Massage by Lauren Read More »

the history of massage therapy

Debbie Slater, owner of Keheren Therapy, recently delivered a talk about the history of massage therapy. The ladies I presented to found it interesting. I also learnt a lot from researching the subject before the presentation. It, therefore, seems only …

The History of Massage Therapy Read More »

benefits of massage

One-day Cancer Massage Courses in Truro Cornwall I will be running a new “Massage in Cancer” training day in Truro on April the 20th. This course allows therapists to safely and confidently treat clients who have a history of who …

Cancer Massage Course in Truro Cornwall 20th April 2020 Read More »

How To Stop Lower Back Pain While Driving

Back pain and driving Throughout my career as a massage therapist, I am frequently asked which type of injury I treat the most. They vary a lot but one of the common client groups that we treat Keheren Therapy are …

Lower back pain while driving Read More »

I was lucky enough yesterday to be invited as a guest on The Cornwall Channel. Despite being very nervous the wonderful host, Brock from Your Partnerships Cornwall made me feel so at ease. In this interview I talk about how …

Keheren Therapy live on the Cornwall Channel!! Read More »

Full of Life fair 2019 - Bringing together residents aged 55 or over in the Richmond Upon Thames Borough

After two successful previous years, once again Debbie Slater and Keheren Therapy Richmond Upon Thames will be supporting the Full of Life Festival! The daylong event will take place on 4th October 2019 at RFU Stadium in Twickenham, TW2 7BA. Over …

Full of Life Fair 2019: London Richmond Upon Thames Read More »

what myofascial release good for

Cate, one of our Truro massage therapists, has specialised in Trigger point and myofascial release therapy since 2015. Here she explains what is myofascial release good for, the science behind trigger points and how she incorporates it into her practice. …

What is myofascial release good for? Read More »

Progressive Muscle Relaxation can be particularly helpful for some extra self-care that you can do at home. I often explain progressive muscle relaxation to my clients for use in conjunction with regular massage. Progressive muscle relaxation  (or PMR) can help …

How To Do Progressive Muscle Relaxation – Home practice Read More »

keheren muscle therapy truro Richmond

Keheren translates from the Cornish language to mean muscle. So, the business name literally means “muscle therapy“. We’re passionate about the human body and the great vessel we live in. We’re also proud of our knowledge of the muscular anatomy. …

‘Keheren’ or Muscle Therapy in Richmond and Truro: our new video Read More »

massage gift vouchers

Massage Gift Vouchers are available at our Truro and Richmond branches and are redeemable for all our treatments. This includes Sports massage, deep tissue massage, relaxation massage, pregnancy massage and massage in Cancer and treatment of muscular-skeletal back pain. A …

Massage Gift Vouchers: available at our Truro and Richmond branches Read More »

Contact Us

Keheren Therapy,
Woodbine Farm,
Truro Business Park,
(01872) 260833 / 07943630148
221 Lower Mortlake Rd,
tel: 07961 818688
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