At Keheren Therapy we’re always looking for ways to help our clients feel relaxed, refreshed, and rejuvenated. That’s why we’re excited to introduce Indian Head Massage to our range of holistic treatments in Truro, Cornwall. Our skilled massage therapist Primrose …

Experience the Benefits of Indian Head Massage with Primrose in Truro, Cornwall Read more »

At Keheren Therapy, we believe in providing the highest level of care to help you unwind, relieve stress, and rejuvenate your body. One of our most sought-after treatments is the Hot Stones Massage, a deeply relaxing therapy designed to melt …

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Introduction: Rotator cuff injuries are common among athletes and active individuals, often causing pain, limited range of motion, and functional impairment in the shoulder joint. Rotator Cuff tears are common:  We often start to see rotator cuff tears appear in …

The Role of Sports Therapy and massage therapy in Healing Rotator Cuff Injuries Read more »

In the realm of sports therapy and massage, understanding the different qualifications and expertise levels can be crucial in selecting the right professional for your needs. At our clinic, we offer services provided by Level 3 sports massage therapists, Level …

Understanding the Differences: Level 3 Sports Massage Therapists, Level 4 Sports Massage Therapists, and Sports Therapists Read more »

When it comes to easing muscle tension and addressing those pesky “knots” you might commonly refer to as trigger points, it’s essential to grasp how these techniques work and why they are so effective. Trigger Points: Unraveling the Mystery Trigger …

Understanding Trigger Points and Deep Pressure Techniques: A Guide for Clients Read more »