A Relaxation Massage is one of the most pleasant experiences that anyone can have. Massage is recognised as one of the best ways to relieve the stresses and strains of modern life. Many health benefits and relief of chronic pain can also be achieved.
What is relaxation massage?
The clue is in the title! Our skilled therapists will provide a full body massage with soothing music (client preference – you are welcome to bring your own) and soft lighting. Our sole aim is to relax you and provide a sense of wellbeing. Allow yourself some time on either side of the massage so you do not need to rush.
Keheren therapy’s relaxations are all about freeing you from the stresses of your daily life. We’re not looking for any underlying ailments, and so our relaxation massages are slower and use lighter pressure than our deep tissue massages. After one, you’ll leave us feeling soothed and relaxed in body and mind, and with a profound sense of physical and mental well-being.
One of the main stress hormones in our bodies is Cortisol. Many of us experience stress in life through our work, finances, family and ill health to name just a few. Research has shown that massage can lower Cortisol levels in our blood stream.
During your massage, you can chat to your therapist or simply listen to your own thoughts. Clients often fall asleep when they’re with us – it really is that relaxing! It’s your time to do whatever you need to shake off your cares and pamper yourself, and it’s our pleasure to make it happen for you.
Our clients love their relaxation massages, and we’re so pleased that they come back to see us again and again. Why not join them, and find out for yourself just how satisfying they can be?
Relaxation and Hydrotherm
You will begin to relax from the moment you lie down…. Our warm water filled Hydrotherm cushions allow an uninterrupted full body massage, no face holes, no turning over.
Hydrotherm massage provides the perfect opportunity to rest and allow your mind to drift away. We use the same techniques as traditional massage therapists (such as Swedish massage) whilst your body is supported by our warm water bed. Yet because our therapists work using an upwards pressure between you and the waterbed you won’t need to turn over half way through!
The Hydrotherm massage system – warm, water filled cushions used to facilitate massage treatments.
You won’t get wet! The water in the pads is thoroughly sealed in
What to expect during your relaxation treatment
As well as the benefits of a warm-water bed and soothing music, we can also add complementary oils that are perfect for relaxation to our base massage oils.
Essential oils such as Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender are perfect for aiding you in your relaxation.
Don’t worry – we will make sure that it’s an oil that is both safe to use and also a scent that you will like before we begin the treatment!
At Keheren Therapy, we acknowledge that everyone is different and therefore, the massage techniques that we use for each individual are too.
As a rule, relaxation massages are soft and soothing using rubbing and kneading techniques to help your muscles relax.
What to expect with regular treatments
- Improved sleep
- Better rest and recovery
- Improved resilience to life’s stresses
- A sense of calm
If you have any questions, please feel free to drop us a message at email@example.com
If you are ready to book a relaxation massage with us, you can phone or use our online booking system
If you are looking for other ways to relax and unwind, we would really recommend looking at Joanne Sumners Yoga and Meditation. She is available both online and face-to-face, and we can’t recommend her highly enough!
Keheren Therapy offers a great service that is friendly, professional and most of all a fabulous massage that will take you away from the pains and stresses of everyday life…even if just for an hour. Thoroughly recommend the team there.