Month: January 2019

Stretching is a good way to improve flexibility and avoid muscle soreness. Here are some tips on how to stretch properly:  Stretch for 10 minutes every day. Regular stretching improves your balance, strength and flexibility. Get advice to avoid injury. …

My top 10 tips on how to stretch to improve flexibility Read More »

The importance of “me time”  – for yourself and the others around you. I recently did a presentation at a networking group for women in small business and would love to share some of the information with you. Gentleman – …

The importance of “me time” Read More »

The benefits of massage are so many, that they could never be listed on a single article. However, today I’d like to list some of the main reasons I would recommend anyone get massage therapy for. I’ve been practicing deep tissue and …

The benefits of massage Read More »

Kids massage: can we treat children under 16 with massage therapy? We are frequently asked this question. The simple answer is YES, under 16s can receive a massage. However, we need written consent from a guardian or for a parent …

Kids massage: all the benefits of Massage Therapy for under 16s Read More »

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Contact Us

Cornwall
Keheren Therapy,
Woodbine Farm,
Truro Business Park,
Truro.
TR3 6BW
(01872) 260833 / 07943630148
info@keherentherapy.co.uk
London
RICHMOND
221 Lower Mortlake Rd,
Richmond
TW9 2LN
tel: 07961 818688

info@keherentherapy.co.uk
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