What is stress? Stress is defined as tension or pressure caused by psychological experiences or physiological distresses (Peddicord, 1991).In the past year alone, 74% of people have felt so stressed that they have been either overwhelmed or unable to cope (Mental …
Introduction to lower back pain This is a very common issue, that can often occur for either days, weeks or months. Commonly, back pain is located in the lumbar (lower back) region. It can also be situated around the thoracic …
At keheren therapy part of our ethos is to ensure that massage is accessible to all. We want to try to help people live free from aches and pains and facilitate everyone in living life to the full. We …
Mobility exercises for seniors and those with limited mobility Read more »
Back pain and driving Throughout my career as a massage therapist, I am frequently asked which type of injury I treat the most. They vary a lot but one of the common client groups that we treat Keheren Therapy are …
Keheren Therapy is now on Instagram! Follow us here
keheren therapy supports ‘Race for Life’, Truro On Sunday 12th July, keheren therapy supported the ‘Race for Life’ held in Truro, Cornwall, by offering free massages to the participants after they had crossed the line. ‘Race for Life’ is …
I am pleased to announce that I am now able to offer training in Hydrotherm Massage. Ideal for therapists who want to offer a highly effective treatment whilst reducing impact on your own back/wrists/hands. No need to travel to Thame …
Hi everyone, welcome to my new website! Have a look around and see what you think. If you have any questions or want to contact me about massage therapy using Hydrotherm, please use the details on the right or contact …
