Massage Gift Voucher: Small Business Saturday Offer

Since starting in 2007 Keheren Therapy has actively sought to support other small businesses, ensuring we use small local business for everything from our branding and marketing to keeping our towels soft and fluffy!! Since the launch of Small business

Keheren Therapy live on the Cornwall Channel!!

I was lucky enough yesterday to be invited as a guest on The Cornwall Channel. Despite being very nervous the wonderful host, Brock from Your Partnerships Cornwall made me feel so at ease. In this interview I talk about how

Full of Life Fair 2019: London Richmond Upon Thames

Full of Life fair 2019 - Bringing together residents aged 55 or over in the Richmond Upon Thames Borough

After two successful previous years, once again Debbie Slater and Keheren Therapy Richmond Upon Thames will be supporting the Full of Life Festival! The daylong event will take place on 4th October 2019 at RFU Stadium in Twickenham, TW2 7BA. Over

What is myofascial release good for?

what myofascial release good for

Cate, one of our Truro massage therapists, has specialised in Trigger point and myofascial release therapy since 2015. Here she explains what is myofascial release good for, the science behind trigger points and how she incorporates it into her practice.

How To Do Progressive Muscle Relaxation – Home practice

Progressive Muscle Relaxation can be particularly helpful for some extra self-care that you can do at home. I often explain progressive muscle relaxation to my clients for use in conjunction with regular massage. Progressive muscle relaxation  (or PMR) can help

‘Keheren’ or Muscle Therapy in Richmond and Truro: our new video

keheren muscle therapy truro Richmond

Keheren translates from the Cornish language to mean muscle. So, the business name literally means “muscle therapy“. We’re passionate about the human body and the great vessel we live in. We’re also proud of our knowledge of the muscular anatomy.

Massage Gift Vouchers: available at our Truro and Richmond branches

massage gift vouchers

Massage Gift Vouchers are available at our Truro and Richmond branches and are redeemable for all our treatments. This includes Sports massage, deep tissue massage, relaxation massage, pregnancy massage and massage in Cancer and treatment of muscular-skeletal back pain. A

When to see a doctor for back pain

when to see a doctor for back pain

We commonly see back pain in our clinics in Truro (Cornwall) and Richmond (Surrey). Our therapists bring a variety of skills and experience to treat your back pain, yet it is important that therapists and clients recognise the importance of

Our Sports Therapist in Truro, Cornwall

Hannah Ford Sports Therapist Truro

Meet Hannah Ford, our Sports Therapist in Truro, Cornwall for all of your muscular-skeletal problems You don’t need to be a sports enthusiast to benefit from the skills of a sports therapist. Sports therapists’ training and insurance is focused on

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My top 10 tips on how to stretch to improve flexibility

how to stretch

Stretching is a good way to improve flexibility and avoid muscle soreness. Here are some tips on how to stretch properly:  Stretch for 10 minutes every day. Regular stretching improves your balance, strength and flexibility. Get advice to avoid injury.

Contact Us

Keheren Therapy,
Woodbine Farm,
Truro Business Park,
(01872) 260833 / 07943630148
221 Lower Mortlake Rd,
tel: 07961 818688
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